
ANTIGUA EXPERIENCE — PACK + PREPARE
Welcome! Here’s What’s Ahead! (Spoiler: You’re gonna love this!)
Welcome to the “I’ve got this” corner of the internet. These downloads make travel prep feel fully handled—packing, timing, and exactly how to meet your driver at GUA—so you can focus on the best part: arriving, exhaling, and stepping into a week in Antigua that’s thoughtfully curated, supported, and entirely yours to enjoy.
Bookmark this page so you can get back to this information when you need it (especially as travel day approaches).
PACK + PREPARE DOWNLOAD HUB
Intro + High-Level Itinerary (PDF)
A first look at the week’s flow: what’s planned for everyone (group anchors), where you’ll have included “choose your adventure” options (or choose rest), and how optional premium add-ons can fit if you want them.
Pre-Departure Checklist (PDF)
Your low-stress runway. A simple timeline of what to do 4–6 weeks out, 2 weeks out, 72 hours out, and on travel day—so the final week to wheels up stays calm and nothing important is missed.
Packing List (PDF)
A streamlined, realistic packing list for Antigua (warm days, cooler evenings, cobblestones), plus a checklist you can print or check off on your phone. Dial it up or down based on your packing personality—minimalist, maximalist, or “I packed three versions of myself.”
Transportation Plan + Contact Sheet (PDF)
Step-by-step instructions for arriving at GUA and meeting your driver team (with the key exit + landmark), plus key contacts and “what to do if…” steps—so arrival day feels smooth and supported.
“I Got This” Cheat Sheet (Quick Reference)
Designed to live in your back pocket—so you look like a pro without trying. Print this and bring it (or screenshot it). It includes the villa address + Wi-Fi, key contacts, tipping norms, quick Spanish phrases, emergency info, and a simple GTQ ↔ USD conversion guide for daily life once you arrive.
WHAT TO DO NEXT
Skim the "High-Level Itinerary" for how the week take shape → then the "Pre-Departure Checklist" → then plan your packing with "Packing List" (stating the obvious here) → then "Transportation Plan" and finally, the "I Got This Cheat Sheet" (this little buddy will be your new BFF).
We recommend saving these PDFs to your phone and printing the checklist pages if you like a paper reference—many guests use them as their personal, travel-week checklists.
YOUR WEEK-AT-A-GLANCE
Here’s your high-level itinerary—a simple day-by-day view so you can picture the rhythm of the week without getting lost in details. Think of this as the “shape” of what’s ahead: a few group anchors we’ll do together, plus built-in breathing room and select days where you can choose an included option—or choose rest (fully valid). Exact start times and reserved details are confirmed closer to arrival, and we’ll confirm each day’s plan and meeting points at breakfast so everything stays easy.
Day 1 | Thu — Arrival + Welcome
.. + Airport transfers + villa settle-in (Wi‑Fi, house norms, logistics, unpack, rest). + Afternoon: optional gentle walk around Antigua to get your bearings. + Sunset welcome reception at Aqua, then opening circle + dinner together.
Day 2 | Fri — Grounding + Antigua Highlights
... + Morning intention + an easy start. + Included self-select window: yoga and/or a guided Antigua walking tour (or opt for more downtime). + Afternoon group anchor: Thriving Life Blueprint (Part 1). + Evening: dinner + sound bath session.
Day 3 | Sat — Fresh Market + Cooking Class
... + Morning intention + optional yoga. + Afternoon: guided fresh market tour (learn local ingredients + pick up a few villa staples). + Late afternoon/evening: Traditional Guatemalan cooking class that rolls right into dinner. + Later: Intuitive Eating workshop + wind-down.
Day 4 | Sun — Restoration + Self-Select Day
... + A day designed for breathing room. + Included self-select options may include: Aqua cabana/pool, coffee finca tour, or artisan market/Nim Pot shopping. + Villa appointments (massage / mani-pedi) available by sign-up. + Premium add-ons fit well today (spa day, blow-out, aesthetics, specialty workshops).
Day 5 | Mon — Clarity + Integration
... + Group anchor: Thriving Life Blueprint (Part 2). + Coaching + integration time (supported, not intense). + Afternoon remains intentionally spacious for rest, reading, or a self-select option. + Dinner together.
Day 6 | Tue — Adventure Dial-Up + Farewell
... + Optional premium adventure window (e.g., Pacaya Volcano hike) for those who want it. + Free time to pack, shop, relax. + Farewell dinner + closing celebration.
Day 7 | Wed — Departure or Atitlan Extension
... + Easy morning + travel snacks. + Airport transfers coordinated to your flight time. + For Session 2 extension guests: next-leg timing and meeting points confirmed the day prior.
